The Blog of Dr. Sean Preuss

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Thursday, September 23, 2021

I'm Back...But I'm Moving!

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I'm returning to blogging after four years of being away.  After such a long absence, I have a LOT to say.  However, the blog is moving ...
Monday, May 22, 2017

Strength Training and Pregnancy: The Real Risk

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We don't live in a world where there are usually only two options...even if it seems that way. High school graduates don't have to c...
4 comments:
Thursday, May 11, 2017

Why the Negative Leads to Positive Training Results

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Don't skip the opportunity to make $50 an hour to earn $20 an hour. Imagine you ran a business where you offered two services: option A,...
2 comments:
Wednesday, May 3, 2017

Ab Exercises and "Ab Exercises"

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There are some fields where professionals aren't needed to get involved. While we need a pilot to fly a plane, we don't need a finan...
4 comments:
Thursday, April 27, 2017

My Fitness Program, Results, and Rationale: Part II

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This is part two of a two-part series detailing what results I'm currently seeing along with my habits and lifestyle. In part one , I s...
4 comments:
Tuesday, April 25, 2017

My Fitness Program, Results, and Rationale: Part I

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For all of you who regularly follow this blog, I wrote this post and the next post to give you a transparent view of where I'm at (healt...
7 comments:
Thursday, April 20, 2017

Eating More Meals for Metabolism and Muscle

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In life, there are times when the actual evidence doesn't match the narrative we believe to be true. We believe a friend is a generally ...
3 comments:
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